Colombian’s life Julio Enrique Saldarriaga Hernándezwho recently fulfilled 112 yearshas become a true case of study for local experts and the scientific community in general regarding the longevity.
And it is that its life story, full of rural anecdotes and a huge offspring, not only places it as a reference of resistance, but also as a Case of scientific interest To understand the secrets of a long and healthy life.
Science and the search for the secret of longevity
According to the local medium The Colombianlocal researchers have given special attention to studying both lifestyle and Genetic load of Julio Enrique. His peasant life routinecharacterized by the daily physical activitythe Simple food and the constant contact with natureit appears as one of the factors that could explain its vitality.
The fact of coming from a large family with a long -lived history also reinforces the hypothesis of a favorable genetic predisposition. The scientific community Consider that both habits and genes play a key role in the explanation of exceptional cases like this.
A life marked by the family and the countryside
Born in Cocorná, Antioquiaand resident in El Carmen de ViboralDon Julio has witnessed more than a century of history, maintaining a lucidity that surprises those around him.
Throughout their 112 years, Don Julio has built a family that today exceeds 180 descendants Among children, grandchildren, great -grandchildren and great -great -grandchildren. From a young age he worked in the field, performing as a farmer and arriero in the Mountains of Antioquiatrades that demanded long days of physical effort and permanent contact with nature.
That rural life, marked by the Earth work and the Animal carehe accompanied him for decades and gave him the strength that characterizes him today.
His routine was always linked to the field: sow, harvest, walk between paths and participate in the community life of his people. Beyond his productive work, he was recognized as a Solidarity Mansomeone who shared his knowledge and always maintained a strong sense of belonging with his community.
Genetics, lifestyle and longevity
The Longevity of Don Julio has led specialists to raise the importance of interaction between biological factors and social. International studies agree that a balanced diet, constant physical activity, low level of stress and community life strengthen long -term health.
In addition, research in genetics suggest that certain inherited markers can protect against age -related diseasessuch as cardiovascular or neurodegenerative problems.
In the case of Saldarriagathe combination of a natural environment, its family history and an active life seem to have created the perfect scenario to overcome the 110 -year barrier.
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